- Shedding Hair is Normal
- What is Saw Palmetto
- Hair Loss Benefits of Saw Palmetto
- Finding Natural Hair Care Products
Shedding Hair is Normal
Every day we all shed hair — it’s a normal, healthy process that everyone experiences. When that shedding starts to become excessive, this is normally a warning sign that there is an underlying issue. Hair loss can impact your confidence, and leave you feeling self-conscious. Luckily, there are natural hair care options with natural ingredients that can help prevent hair loss and even stimulate hair growth. One common natural hair care ingredient is known as Saw Palmetto.
What Is Saw Palmetto?
Saw Palmetto is a dwarf palm tree with long, saw-toothed leaves. It is native to the southeast regions of North America, particularly abundant in Florida, Georgia, Cuba, and the Bahamas. Historically, it was used by Native Americans for its nutritional, sedative, aphrodisiac, and cough-reducing properties. Today, Saw Palmetto berries can be eaten whole or dried for tea. They are also available in capsule or tablet form. Saw Palmetto is most often found today as an oil extract.
Hair Loss Benefits of Saw Palmetto
In recent years, research has been conducted to test the different natural health benefits found in the Saw Palmetto plant. Much of this research has focused on hair loss, and the ability of Saw Palmetto to stimulate the ability to regrow hair. It has been found that this natural ingredient may help to prevent androgenic alopecia. This is a form of hair loss typically referred to as male and female pattern baldness. Saw Palmetto works by blocking the enzymes that convert testosterone to dihydrotestosterone, an androgen-type hormone that is believed to be responsible for this type of hair loss.
In a controlled study, a daily dose of 200 mg of Saw Palmetto was taken along with another helpful plant compound called beta-sitosterol. The study found that hair loss was reduced in 60% of the men compared to those who were given a placebo. Another study conducted in 2015 also showed promising results. In this study, unlike previous studies, the researchers focused on the topical use of Saw Palmetto versus an oral supplement used in other studies. Over 24 weeks, 50 men regularly used the topical supplement on their balding spots. Following the study, the men experienced an increased average in hair count.
While research is still being conducted, what has been found is that Saw Palmetto is a natural remedy that can indeed help those who are experiencing male or female pattern baldness. When it comes to natural hair care, Saw Palmetto is commonly used as an ingredient in shampoos, conditioners, serums, and other products. If you are looking for a natural way to combat hair loss and stimulate growth, Saw Palmetto may be exactly what you need to introduce into your hair care routine.
Finding Natural Hair Care Products
Hair loss can happen to anyone. It can impact your confidence, and leave you feeling self-conscious. The good news is that you don’t have to settle for it. There are natural ways to slow down the balding process, and even stimulate new hair growth. While there is still research being conducted, Saw Palmetto continues to grow as a trusted resource for hair stimulation. At Organic Cosmetica, we believe in the power of natural products to provide beautiful, healthy hair. Our rich hair serum can help combat those unwanted signs of hair thinning and loss.
